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Recipe: Shredded Chicken Caserole


We've been a little pressed for time and Willie doesn't really want to clean a lot of pots and pans…

Recipes: Stay healthy and indulge over the holidays


It's coming on Christmas and there are tons of treats and foods in your face.  It's impossible to escape.  You…

Bread pudding for Thanksgiving? I say yes!


It's November and everyone is thinking about Thanksgiving!  I love Thanksgiving because I get to spend time with family and…

Three tips for FALLing back into fitness and nutrious food


Fall is a beautiful time. The leaves are changing colors and the weather gets a little bit cooler. This is…

Three way: enjoyable apple recipes

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I'm excited to introduce a new thing to the blog called the three way.  It's something I thought would be…

Recipe: The Apple Pizza


This recipe is part of the Apple Three Way Series. The apple pizza isn't meant to be fancy.  It's meant…