eating

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Food doesn’t control me

Back in the day, eating was a main event.  I use to get excited about it.  There was so many possibilities and so many meals to be had. In college, this girl's favorite thing to do was slam 20 chicken [...]

Time to catch up

I've been out of this week. I've been out of touch and haven't really been living the plan. It's kind of made me a little chaotic and doing some weird things. No talk about meal prepping this week because I [...]

The pie hit the trash so let’s try something new

There's nothing wrong with Thanksgiving eating but there is a problem with leftovers.  It's especially hard to be one of those people who HATES to throw food away.  Continuing the Thanksgiving eating for many days after Thanksgiving can be a [...]

My Thanksgiving eating tip

I'm so excited.  I love the holidays because this is the one of two times the family gets together and we have a good time. Of course there is always reason to give thanks and to eat some good food. [...]

For the love of root vegetables and apples

Everyone is very focused on the holidays and looking forward to Thanksgiving, right? Fall is my favorite season because of all the great foods that come back into season.  I wanted to share with you some of my favorites of [...]

My weight loss gamer changer

For some reason people are saying that Willie and I were on The Biggest Loser. I've been stopped four times in two days of people asking me about the show. Sorry folks, we weren't on that show. The social aspect [...]

The fastest meal prep I’ve ever done

When I travel, it's really hard to get the meal prepping done.  Guess what? I'm going to be doing a lot of traveling for the rest of the year so I'm going to have to learn to perfect the system. [...]

Running a bit behind

This past weekend put me a little behind on the food prep thing which in turn has kind of made life a little harder. This weekend I ran one of those Hot Chocolate races and it wasn't a good experience. [...]

Tuna Chickpea Salad

This past weekend I took my bestie to Trader Joe's and Whole Foods!  She had never been.  I was shocked when I found this out because I love those places.  Any health foodie loves Whole Foods, right?  Yes I know [...]

Saturday salad because I’m obsessed

I've had a mild obsession with salads lately.  I think it's because Willie and I have been listening to food podcasts and talking about food.  In our house, endurance sports and cooking are the main topics. So I've been trying [...]