I’m barely keeping things together.  Having a new baby is challenging.  It’s not so much the sleep thing that is [...]

It’s the holidays and people seem to get off track during this time.  For me, I’m dealing with a big [...]

I know I’ve talked about this before but I have a new perspective on this subject.  Before working out was [...]

It’s Monday! It’s the beginning of the new week and it’s time to start anew. Remember, there are good things [...]

It’s not a hoax or whatever.  People often ask what we did to lose weight or how we got started. [...]