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Catching up: the anniversaries and baby

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I'm barely keeping things together.  Having a new baby is challenging.  It's not so much the sleep thing that is [...]

Motivation to get back on track

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It's the holidays and people seem to get off track during this time.  For me, I'm dealing with a big [...]

Tips for getting your workouts done

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I know I've talked about this before but I have a new perspective on this subject.  Before working out was [...]

Getting back on track

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It's Monday! It's the beginning of the new week and it's time to start anew. Remember, there are good things [...]

Five Things You Can Do to Lose Weight now

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It's not a hoax or whatever.  People often ask what we did to lose weight or how we got started. [...]

Never give up

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There are a few new faces to the blog because of some media coverage that has occured so I wanted [...]