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RIP Panera BBQ Chicken Salad

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I received some sad news yesterday sitting in the drive-thru at Panera Bread.  I ordered the same thing I've been [...]

Three things to overcome during weight loss journey

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Anyone who has tried to lose weight knows the process isn't easy. It doesn't matter if you're trying to lose [...]

Veggie tots, what’s the deal?

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If you follow me on Instagram stories (you totally should, username is webeatfat1) you have seen I've been trying out [...]

Five Things Friday: finally blogging edition

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I feel like I'm sneaking to blog.  It's in the wee hours of the morning but I need to get [...]

Do calorie counts on menus matter?

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There's a new trend popping up on menus everywhere.  Have you seen it? The days of having to look up [...]

Motivation to get back on track

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It's the holidays and people seem to get off track during this time.  For me, I'm dealing with a big [...]