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healthy eating

Do I still meal prep?

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I've read the e-mails and I know people want more food stuff on the blog because it's seriously lacking.  I [...]

WIAW: A typical day of eating

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Want to know what I eat in a day? Today is your lucky day because I'm going to share. I [...]

The case of: Peanut butter and jelly oatmeal

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I may not have talked about it a lot lately, but I still love oatmeal.  There was a mild obsession with [...]

Recipe Roundup: My need for chicken has reached a new level

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Hello all!  I hope you know what I've been doing: working out, working and watching the Olympics.  There is no [...]

Recipe: The land of Zuchinni Bread

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I haven't spent enough time in the kitchen, it's time for me to go back.  Now I have a bit [...]

Divulgence of kale & everything else I’ve been eating

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I know kale is one of those things that is super healthy for us and we're supposed to want to [...]