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Five Things You Can Do to Lose Weight now

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It's not a hoax or whatever.  People often ask what we did to lose weight or how we got started. [...]

Carbs are IMPORTANT in my life

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More people have been asking about the food I've been making because I haven't been sharing that in the recent [...]

Hiding unhealthy choices and back on meal prep

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If you haven't noticed, I've been on the move.  It's been a BUSY few weeks and I haven't really been [...]

#TourDeAngie: Weight loss and alcohol.

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Thursday night I made my trek to state #17, North Carolina, for the Tobacco Road Marathon which is tomorrow. I [...]

Recipe: Shredded Chicken Caserole

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We've been a little pressed for time and Willie doesn't really want to clean a lot of pots and pans [...]

Five Things Friday: Eating out and staying healthy

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I'm bringing back the five things Friday because it was something I enjoyed but kind of got away from in [...]