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Do calorie counts on menus matter?

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There's a new trend popping up on menus everywhere.  Have you seen it? The days of having to look up [...]

Things are not normal

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The best blogs are the ones when you write about what you know so that is what I have to [...]

Motivation to get back on track

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It's the holidays and people seem to get off track during this time.  For me, I'm dealing with a big [...]

Do I still meal prep?

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I've read the e-mails and I know people want more food stuff on the blog because it's seriously lacking.  I [...]

WIAW: A typical day of eating

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Want to know what I eat in a day? Today is your lucky day because I'm going to share. I [...]

The case of: Peanut butter and jelly oatmeal

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I may not have talked about it a lot lately, but I still love oatmeal.  There was a mild obsession with [...]