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The moments of change really happen

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I should have posted this yesterday but I guess you didn't need to know that part of the story. I [...]

The calzone cooking fail

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I really wanted a calzone carbs this week but I was trying to be good.  I was going to stay [...]

Five Things You Can Do to Lose Weight now

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It's not a hoax or whatever.  People often ask what we did to lose weight or how we got started. [...]

Transformation Tuesday: Falling into running

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I never thought I would be a runner. When we started our weight loss journey, I definitely didn't think it [...]

My site was hacked but I still worked out this week

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Have you noticed that I haven’t been blogging?  Well it wasn’t my fault.  I scheduled out my posts but then [...]

Never give up

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There are a few new faces to the blog because of some media coverage that has occured so I wanted [...]