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meal prep

The king of grocery shopping


I spent the weekend with my best friend in Mississippi while Willie stayed behind to handle the dogs!  He also [...]

The ground chicken spring roll


Last week my friend made egg rolls. I can't have egg rolls because they are fried. I thought I would [...]

This week’s sunday set up: spring rolls, roasted chickpeas and vinegar chicken


Happy Sunday everyone! It's been a pretty uneventful weekend. We were supposed to go to Austin for the Fit Foodie [...]

Sunday set up: meatballs, egg muffins, raw “cookie dough”


Happy Sunday!  That means it's time for meal prepping in our house.  This week I've been feeling uninspired with the [...]