Trending Stories
We Beat Fat header image
=Menu

motivations

Motivation Monday: Patience is key

0 comments

The year is winding down and it's the time to reflect on all the great things you did this year. [...]

Motivation to get back on track

0 comments

It's the holidays and people seem to get off track during this time.  For me, I'm dealing with a big [...]

Pregnancy and the fitness instructor

1 comment

I wanted to write this post last Thursday but I couldn't bring myself to do it. I stopped teaching my [...]

The struggle is real but…

2 comments

The struggle is real to workout, eat right and just stay focused.  But there are other things in life that [...]

Transform your thinking to be grateful

1 comment

My blogging schedule has been interuptted by the Olympics. I love the Olympics so hard that I spend all my [...]

The great things about Fitbloggin 2016

0 comments

My weekend was spent at blogging and social media conference, Fitbloggin, in Indianapolis.  I attended this conference two years ago [...]