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Five Things Friday: the blog blocked edition.

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Welcome to this week's Five Things Friday. I don't know if I just have too much stuff going on right [...]

Why meal prep hasn’t been a priority

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The month of October has flown by and you may have noticed something was missing from blog.  There has been [...]

Weight loss and changing your routine

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Weight loss has been a big subject in our house again.  Willie is trying to drop some pounds and is [...]

How important is a routine?

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Do you have a routine? And how important is that routine to you? I've been pondering the thought of my [...]

Choosing your workout time

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Motivation is a huge part of working out! A couple of weeks ago, I found myself being motivated to change [...]