This is a sponsored post. I teamed up with Fit Approach and Personal Trainer Foods to receive a 14-day trial [...]
weight loss
Do not stop the journey
Good morning, everyone! I wanted to start off by saying an apology for leaving the blog bare for so long. [...]
Got weight loss goals?
It’s the new year and everyone is looking for those posts about achieving weight loss goals. I’m going to go [...]
Starting the weight loss journey is the hardest part
People often ask me what was/is the hardest part of the weight loss journey. Sometimes I want to say, “keeping [...]
Focus is real
To put this into words is hard because I have been extremely focused lately. I’m the person you come to [...]
The portion control dilemma
Last week I posted about how I’m not really counting calories to lose weight. This week I thought I would [...]