I know I’ve talked about this before but I have a new perspective on this subject. Before working out was [...]
Angela
Enjoy your Thanksgiving
It’s Thanksgiving week so that means family gatherings, football and lots of food. Enjoy your day and don’t sweat the [...]
Making the sugar-free cake
I posted last night on Facebook that I was making this Warm Winter Lemon Cake (click the words because they [...]
Motivation Monday: Concentrate on what you have
Happy Monday! I hope things are starting off right for you today. This post will be short but I wanted [...]
Thinking out loud about words and respect
It’s been a very serious week in our country so today I decided to go back to the Thinking Out [...]
Do I still meal prep?
I’ve read the e-mails and I know people want more food stuff on the blog because it’s seriously lacking. I [...]