I’m really excited to tell share with everyone that Willie and I will be on the NBC Today Show on [...]

I’m kind of behind on my race recaps so I thought this Tuesday was the perfect day to catch up. [...]

It’s almost the new year and people are trying to get their stuff together for the new year. Developing new [...]

It’s coming on Christmas and there are tons of treats and foods in your face.  It’s impossible to escape.  You [...]

Here’s the breakdown:  7 5Ks, 1 10K, 3 other distances (10 milers and 25ks), 11 half marathons, 15 marathons and [...]