It’s been a long day and I apologize for not blogging sooner today.  Everything was thrown out of whack today [...]

Hello everyone!  Happy Friday!  I hope everyone is looking forward to a great weekend.  I know it’s not exactly a [...]

Are you eating kale? Chances are you’re probably not. Quinoa and kale have become a “trendy” food to eat because [...]

Hello all.  I wanted to drop and get a little informal with you and just give you a catch up [...]

There’s nothing wrong with a curious mind.  There’s nothing wrong with wanting to be more, see more or do more. [...]