Willie and I always said when we lost the weight, we would do some things like go to China, travel [...]
Angela
Celebrating my 34th birthday
It’s my 34th birthday! How did I start off my birthday? By teaching my cycle class, of course. It’s the [...]
Don’t be afraid to accept a compliment
Believe it or not, people still give compliments but most of us are bad at accepting them. Why is it [...]
Weekend, meal prepping & looking for snack ideas.
I’m enjoying some time off work to run some errands around town. There are lots of things to do plus [...]
Five most important exercises for strength
I missed my five things Friday yesterday because I was busy but that doesn’t mean you’re going to miss out [...]
Vegetarian eats this week: sloppy joes and some rice “salad”
It’s been a long week and I realized that I didn’t share with you what we made this week to [...]