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Don’t be afraid of workout modifications

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No workout should ever be too hard, unmanageable or out of reach.  There is always an option for working out.  I’ve [...]

Baby vs. the blog and the baby shower

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I’m horrible with change.  It’s really something I hate to admit.  I require structure and boundaries.  I’m finding it difficult [...]

Chicago Marathon Weekend

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I’m not a bad blogger, I promise.  I’m just a pregnant woman who moves a little a bit slower than [...]

WIAW: A typical day of eating

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Want to know what I eat in a day? Today is your lucky day because I’m going to share. I [...]

The case of: Peanut butter and jelly oatmeal

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I may not have talked about it a lot lately, but I still love oatmeal.  There was a mild obsession with [...]

Pregnancy and the fitness instructor

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I wanted to write this post last Thursday but I couldn’t bring myself to do it. I stopped teaching my [...]

Air fryer has changed my world

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When I got pregnant my number one craving has been chicken.  I want chicken strips and mashed potatoes (well potatoes [...]

The struggle is real but…

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The struggle is real to workout, eat right and just stay focused.  But there are other things in life that [...]

Tips for training for your first marathon

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I’m currently on running reserve but I still think about running almost every day.  I have a lot of friends [...]

Nothing is impossible

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It’s been said that Willie and I accomplished the impossible by losing so much weight and working hard to keep [...]