I stopped meal prepping when I was traveling a lot last fall because I wasn’t home.  I stopped a lot [...]

I don’t have much to report from the weekend. I’ve enjoying the weekends of not doing much because I was [...]

Today is your lucky day if you do!  Remember last year when Willie and I were raising money for St. [...]

Yesterday morning was a crazy one.  I was running behind from the gym but I wanted lentils for lunch.  When [...]

This shouldn’t be an issue. I’m on Team Chocolate Milk. I should be mastering recovery, but I’m failing. I noticed [...]