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At the bachelorette party

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My dear friend Mel is getting married when I’m in China so I won’t be able to attend but I [...]

Happy Friday and a good workout!

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Happy Friday everyone!  I hope this week has been kind to you because it’s been a pretty good week for [...]

Yo Angela! Why don’t you post about food anymore?

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I’ve had people ask me this in person and through e-mail.  I’m here to settle the subject.  I don’t post [...]

Race Recap: Austin 10/20

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Sunday I ran the Austin 10/20 with my running friends.  I didn’t realize so many of us were running! There [...]

You can’t win them all

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I started thinking about my running and the entire journey to this point. There are many battles along the way [...]

What I studied, how I worked out and what I ate

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All this traveling has gotten me off my routine. We’re getting so close to China and I realize we’re prepared [...]