There are two things that will halt your weight loss: water and sleep. If you’re not drinking enough water something [...]
Daily Life
Counting my blessings
I must admit the past week hasn’t been kind to me. Things have been kind of rough. I’ve been going [...]
Yes, I can hear you. My body is speaking to me.
I don’t think I’ve been taking care of my body lately, but it all stops today. Maybe I’ve been doing [...]
July 4th was a bust but I didn’t let it get me down
I wish I could say my July 4th was the best day, but it wasn’t. I had to deal with [...]
The year of me, him and we
Yesterday was my birthday! It was a great day so thanks to all of you who wished me great birthday [...]
Notes on the weekend: Friend time and bikes
I spent the weekend visiting my bestie in Austin. We had a birthday pre celebration. My birthday is tomorrow, so [...]