Welcome to Transformation Tuesday and I wanted to talk about something different today. I can’t and won’t deny the fact [...]
Daily Life
Why I stopped showing up to running group?
My running group is great. I love being a Strutter as most of you can tell from my race pictures. [...]
Carbs are IMPORTANT in my life
More people have been asking about the food I’ve been making because I haven’t been sharing that in the recent [...]
My site was hacked but I still worked out this week
Have you noticed that I haven’t been blogging? Well it wasn’t my fault. I scheduled out my posts but then [...]
Emotional eating is not my stress relief anymore
Hey all. I hope things are going well with you you. Me, I’ve been stressed. There is just a lot [...]
Hiding unhealthy choices and back on meal prep
If you haven’t noticed, I’ve been on the move. It’s been a BUSY few weeks and I haven’t really been [...]