Happy Friday everyone!  I’m headed to Kansas to run the Garmin Land of Oz Marathon.  The weather doesn’t look like [...]

Last week Willie came home with something new but I didn’t pay much attention to it. The past two weeks [...]

I love eggs! That is one thing I will never be able to deny. There’s nothing like a good omelet [...]

Now that I have a little bit of time I’ll continue talking about meal prepping. The biggest question people talk [...]

Hey all.  This morning I hopped in the car to travel to Alabama because it’s Mercedes-Benz Marathon Weekend in Birmingham. [...]