It’s a marathon week so I don’t do weights.  I didn’t go to my usual group Power class this morning. [...]

Good morning everyone!  I hope the weekend is starting off just right for you.  Guess what I did this morning? [...]

I hope everyone is having a good day.  I think I’m a little worn out from my workout yesterday.  I’m [...]

This past weekend I took my bestie to Trader Joe’s and Whole Foods!  She had never been.  I was shocked [...]

Yesterday morning was a crazy one.  I was running behind from the gym but I wanted lentils for lunch.  When [...]