If you answered yes, let’s stop this bad habit. When I was heavier, food was always apart of the celebration. [...]
Goals
Race Recap: Rock n Roll Denver Half Marathon
There are a few things you should know before you read this recap. 1. This wasn’t really supposed to be [...]
ABC: My 9th Half Marathon Race Goals
Happy Friday! I’m waiting at the airport for my flight so it’s the perfect time to think about my weekend [...]
How did I get into running?
It’s question and answer time and this week I decided to answer a running question since I’m becoming a crazy [...]
Race Recap: Tyler Rose Half Marathon
I finished my 8th half marathon of 2013 yesterday! It was a really great experience. I did set out with [...]
I am a Black Fitness Today Ambassador and I signed the pledge!
I am proud to announce I’ve been selected to be a Black Fitness Today Ambassador! Among many other great things [...]