Happy Friday! I hope all is well in the world with you. I felt like I had a really productive [...]
Goals
Motivation to get back on track
It’s the holidays and people seem to get off track during this time. For me, I’m dealing with a big [...]
Pregnancy and the fitness instructor
I wanted to write this post last Thursday but I couldn’t bring myself to do it. I stopped teaching my [...]
Transform your thinking to be grateful
My blogging schedule has been interuptted by the Olympics. I love the Olympics so hard that I spend all my [...]
My pledge to my blog readers
It’s time for me to face reality. I’ve failed all of you. Once upon a time I planned out blog [...]
Five Things You Can Do to Lose Weight now
It’s not a hoax or whatever. People often ask what we did to lose weight or how we got started. [...]