I’ve been trying to post for the past two days but I did something funky with the site. It took [...]

I have to be honest, I’m writing this for myself today. Notice that I haven’t been as bright and friendly [...]

The Gusher Marathon, Half marathon and 5k is the big race in my hometown and it’s a great race. I [...]

I’ve been working on things around the site. You may have noticed some changes. I’m going for a new look. [...]

It’s Monday! It’s time to get moving and get active. But we must always remember one thing: You can’t know [...]