Happy Monday! Now is the time to do what you can no matter the level or the time behind it. [...]
Motivations
Monday Motivation: Truth vs. Perspective
Happy Monday! I know it’s a little late in the day but it’s never too late to get a little [...]
Motivation Monday: Patience is key
The year is winding down and it’s the time to reflect on all the great things you did this year. [...]
Motivation to get back on track
It’s the holidays and people seem to get off track during this time. For me, I’m dealing with a big [...]
Motivation Monday: Concentrate on what you have
Happy Monday! I hope things are starting off right for you today. This post will be short but I wanted [...]
Pregnancy and the fitness instructor
I wanted to write this post last Thursday but I couldn’t bring myself to do it. I stopped teaching my [...]