Believe it or not, people still give compliments but most of us are bad at accepting them. Why is it [...]
Motivations
Another day and the best version of yourself
This post will be about nothing. I have a lot of ideas floating round in my head but nothing is [...]
Lessons for achieving your goals
Want to achieve your goals? The biggest tip I can give you is to stay focused on your goal. There [...]
Fitbit Flex (and Just Dance) has me getting active again
I have a love/hate relationship with my Fitbit Flex. After Fitbloggin’ last year, I decided to get a Fitbit to [...]
Make every moment count
Hello my friends! If you didn’t know, I spent the weekend road tripping to Kentucky to run the inaugural Horse Capital [...]
Channel that inner ROCKSTAR with confidence
In my mind, I’m a rockstar. I have to think of myself that way so that I can keep pushing [...]