Do you have a routine? And how important is that routine to you? I’ve been pondering the thought of my [...]
Weight Loss
A little tidbit about us on The Rachael Ray Show
There was a little update about Willie and I on The Rachael Ray Show! Apparently, we are weight loss all-stars. [...]
The best 7 minutes of my life
Folks, we’re heading to China and the internet situation there isn’t as open as what we enjoy here. I don’t [...]
I’m battling the insecurity
I like to think I’m ok with it, but I know I’m not. I haven’t been bashing my body image [...]
Do you drink your calories?
I don’t drink my calories and when I do…it’s painful. I would just rather eat my calories than waste them [...]
The state of the union: recovery, weight loss and loose skin
There’s only one thing that you need to know: I’m tired! I feel like I finally hit the limit of [...]