On Saturday morning, Willie and I missed our runs for some stupid reasons.  It really didn’t matter though because it [...]

This week has been a little bit more laid back than last week. I feel like last week was a [...]

Memorial Day weekend was pretty eventful.  I got to spend time with family and my best friends.  I also spent [...]

Do you have a routine? And how important is that routine to you? I’ve been pondering the thought of my [...]

Remember in February when I did The Biggest Loser Run Walk in Mobile, AL? We ended up doing that race [...]