Yesterday was supposed to be travel Tuesday but I missed it. My intentions were well but it just didn’t happen. [...]

Willie and I are training for Great Wall of China Marathon (GWCM).  I’ve been trying to get some out of [...]

I’ve have some running events coming up but my focus has been on China.  Everything until that point is just [...]

It’s Monday and all the blogs I read do motivation Monday. I don’t really do that because everyone else is [...]

Remember when we were on The Rachael Ray Show and she gave us a trip to China? You  may have [...]