I’ve had a mild obsession with salads lately. I think it’s because Willie and I have been listening to food [...]
daily life
The best 7 minutes of my life
Folks, we’re heading to China and the internet situation there isn’t as open as what we enjoy here. I don’t [...]
Playing catch up during a stressful week
Been wondering where I disappeared to this week? I could tell you a lot of different things, but I’ll tell [...]
Random photos from the weekend
I meant to post this on Sunday but I was lazy! I didn’t do much on Sunday but go to [...]
HELP! I need to lose weight.
Every time Willie and I end up in the media, the Facebook and e-mail messages start rolling in with people [...]
Tips to avoid the new work out burn out
It’s the beginning of the year and a LOT of people have resolved to get fit. That’s how the year [...]