I’ve always stressed the importance of protein after a workout. I won’t let you forget that I love to have [...]
FitFluential
Get a healthy dose of Vitamin D
It’s summer so let’s go out and enjoy some rays and soak up some Vitamin D. Vitamin D is important [...]
Celebrate National Egg Month with great food.
May is National Egg Month and it’s time to celebrate. As you know, I’ve been really jazzed about eggs and [...]
Eggland’s Best Eggs are nutritious
I love eggs! That is one thing I will never be able to deny. There’s nothing like a good omelet [...]
A training shoe: Asics GEL-Fit Sana
This post is sponsored by FitFluential on behalf of ASICS. Do you know the different between shoes? I see many [...]
Six:02 and The Reebok Skyscape Runaround
The following post is sponsored by FitFluential LLC on behalf of Reebok. This past weekend I visited my local Six:02 [...]