Been wondering where I’ve been? Things have been really busy. I’ve been traveling too much and trying to cram too [...]

On Sunday I ran my 13th half marathon of 2013 in Birmingham, AL at the Magic City Half Marathon and [...]

I’m a bad blogger, I didn’t post anything at all today. I have a good excuse, I was driving in [...]

It was my 12th half this year, Willie’s 3rd and my best friend Tyson’s first half/race EVER, so I was [...]

It’s soo nice to be able to run a local race. I wish we had more of them. I love [...]