Reading the site you always see about my weight loss journey and all the things that come along with it [...]
running
Race Recap: Area 13.1 Half Marathon Roswell, GA
Saturday night I ran a half marathon in Roswell, GA! I wanted to do something fun because I feel like [...]
Road trippin’ across the deep south
I’ve been out of town on a road trip with my momma. This time last year our family was dealing [...]
A Workout Review: Spinning and Marathon Training
Last week was a very busy week for me. Since I’ve started teaching spinning I haven’t had enough time to [...]
New month, new goals
I haven’t done a goals post in a while and I thought it is necessary to move forward. Not having [...]
FAQ: Do you listen to music when you workout?
It’s question and answer time here at We Beat Fat. This week I’m talking about my music. The simple answer [...]