Trending Stories
Mom Works It Out header image
=Menu

weight loss

Knowledge is power so go get it!

1 comment

My favorite graduate school professor told me “knowledge is power but people don’t want to pay for that power.” Paying [...]

The lifestyle change is DIFFERENT for EVERYONE

1 comment

It’s different for everyone and it’s going to change over time.  Keep that in mind.  I’ve said it many many [...]

What was the hardest thing about losing weight?

3 comments

FYI: This is going to be a new section of the blog.  It’s going to be the question of the [...]

Why I loved the Jet Magazine article

3 comments

Welcome to everyone who found my blog through the Jet Magazine current issue. It was something totally unexpected and I [...]

A little tidbit about us on The Rachael Ray Show

0 comments

There was a little update about Willie and I on The Rachael Ray Show! Apparently, we are weight loss all-stars. [...]

Happy Friday! China, meals, munchies, workout gear and weight loss

0 comments

Happy Friday everyone! I’m feeling a little bit under the weather which means I’ve over medicating myself before we leave [...]