My favorite graduate school professor told me “knowledge is power but people don’t want to pay for that power.” Paying [...]

I’m excited for a couple of things coming up, but for me to really enjoy those things I have to [...]

At the beginning of the summer Willie started this water drinking thing because he felt like he wasn’t getting enough. [...]

Happy August everyone!  It’s the start of a new month which means anything is possible.  Start thinking about the things [...]

It was a big weekend because I did my 20 miler on Saturday.  Yesterday was a rest day.  Rest days [...]