Trending Stories
We Beat Fat header image
=Menu

Willie

Changes in the wardrobe

2 comments

I remembered hating clothes shopping with my mom when I was a kid. I was always the bigger kid in…

Willie’s first long distance race: Austin 10/20

0 comments

I ran my first 10 mile race on April 14th! This was my first long distance run. Before this race…

Don’t be afraid of strength training

1 comment

When I first started exercising I avoided strength training and just concentrated on cardio. I stayed away from strength training…

Our weight loss tool: LoseIt!

7 comments

Lose It! has been the main phone app we have used to lose weight. This app is not only a…

Why wait? Start your new routine today.

6 comments

"I’m going to start my new diet and workout routine on Monday." This is a statement that many people including…

Foodie Friday: Ramen Chicken Noodle Soup

5 comments

I’m not a chef. In a sense, I wouldn’t even consider myself a home cook. The space known as the…