I ran my first 10 mile race on April 14th! This was my first long distance run. Before this race I had only run 5K races with a finishing time around 36 or 37 minutes. A couple of days before the race, Angela bought me a new pair of running shoes, running socks, and calf […]
{ 0 comments }
When I first started exercising I avoided strength training and just concentrated on cardio. I stayed away from strength training, like many others, because I thought strength training would make me bigger. Also, I shied away from it because I didn’t know where to begin and feared I would my hurt myself if I added […]
{ 1 comment }
Lose It! has been the main phone app we have used to lose weight. This app is not only a way for individuals to keep track of their diet and exercises routines but this is the app we used in our weight loss journey. An August 2010 study by Kaiser Permanente shows people who logged […]
{ 7 comments }
March was a great month for us. We met some great people and have had a chance to share our story with all you. We are blessed! Everyone has a story BUT not everyone gets the chance to share his or her story with the world. We don’t think we are special or did something […]
{ 7 comments }
I’m not a chef. In a sense, I wouldn’t even consider myself a home cook. The space known as the kitchen is a foreign language to me and I’ve avoided it for as long as I can remember. I’ve cooked things in the past and they turned out ok. I would never have shared those […]
{ 5 comments }
Get smart with the Thesis WordPress Theme from DIYthemes.