This past weekend I participated in the Gift of Life Color Rush 5k in celebration of my mother who was [...]

This is not the Friday post I thought I would be posting, but Willie and I were chatting this morning. [...]

Back in the day, eating was a main event.  I use to get excited about it.  There was so many [...]

Things aren’t always as they seem, especially when it comes to weight loss. Sometimes things are better and sometimes things [...]

Spending the weekend with my mom, I learned a lot about myself. It’s always nice to know that whenever things [...]