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Meal Prep

Recipe: Shredded Chicken Caserole

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We’ve been a little pressed for time and Willie doesn’t really want to clean a lot of pots and pans [...]

Starting off the New Year right

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It’s the New Year and I’m already behind on my blogging but I have great reason: we’re going to be [...]

Willie weight loss update and help me with a meal prep guide

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Hey all! I should have gotten this up this morning but I’ve been swamped at work. It’s been pretty trying [...]

Video: This is how I cheat on meal prep

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Hello all! I’ve been behind on everything so I took a little break from the blog to catch up on [...]

Why meal prep hasn’t been a priority

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The month of October has flown by and you may have noticed something was missing from blog.  There has been [...]

Get that healthy eating in check for fall

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Summer is over, technically. Vacation is a thing of the past. The summer barbecues and sweet treats may have taken [...]