Hey all! I should have gotten this up this morning but I’ve been swamped at work. It’s been pretty trying [...]
Video
Video: This is how I cheat on meal prep
Hello all! I’ve been behind on everything so I took a little break from the blog to catch up on [...]
The update on life blog
I must apologize for my absence from the blog. My life has gotten really crazy. The responsible blogger thing would [...]
Motivation Monday: Be the best for yourself
Hey all! Today’s motivation Monday was sparked by a Facebook comment. I ran a race yesterday. I know you’re shocked, [...]
My weight loss story: the reasons for losing 200 pounds
Hello all! We got in late last night and I’m still not the same. I’ll be working on my recaps [...]
Meeting Dean Karnazes pushes me to set a good example for health.
I didn’t know that when I was searching for a charity for the Chicago Marathon I would find the cause [...]