Trending Stories
We Beat Fat header image

For The Soul

Sleep debt: are you suffering?


Monday morning, the alarm went off and I hit the snooze button.  Sunday night, I stayed up a little later [...]

Surround yourself with positive people.

1 comment

Please surround yourself with positive people who see greatness. This is one lesson I have learned this year.  Positive energy [...]

Speak your fears


Why does fear always get in the way?  I've written many times about fear and how it stops me from [...]

Don’t be afraid to accept a compliment

1 comment

Believe it or not, people still give compliments but most of us are bad at accepting them.  Why is it [...]

Make every moment count


Hello my friends!  If you didn't know, I spent the weekend road tripping to Kentucky to run the inaugural Horse Capital [...]

Always dream big.


It's harder to have dreams when you're older, right?  It sometimes seems like dreams are for the young.  Why does [...]