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Motivations

Bad doesn’t always mean bad

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Happy Monday everyone!  I hope you are having a fabulous start to the week.  I had a great weekend hanging…

You CAN make a healthy CHANGE

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Sometime after leaving the gym yesterday and the ride home, I got sick. I've been down and out and haven't…

Start new year goals now

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It's almost the new year and people are trying to get their stuff together for the new year. Developing new…

Motivation Monday: Be present in the moment.

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I'm blogging from a hotel room on this lovely early morning and I'm thinking about all the amazing experiences I've…

Define your success

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Winning isn't everything and being the best isn't all that.  Keep that in mind as you go through life.  It's…

Monday Motivation: It’s all about confidence

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Today's Monday Motivation is about confidence. Confidence is the key to success but you have to put it back in…