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Motivations

There’s nothing holding you back

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Happy Monday!  It's time to kick start the week and make something happen.  I'm a huge sports person and watching [...]

Do not stop the journey

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Good morning, everyone!  I wanted to start off by saying an apology for leaving the blog bare for so long.  [...]

Monday Motivation: Take the challenge

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Happy Monday everyone!  I've been trying to catch up on blog business so I can get back to do what [...]

Make life happen

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I know I haven’t been blogging and that’s on me. That doesn’t mean I haven’t been here, I just haven’t [...]

Find your passion

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The other day I did a Facebook Live to answer questions about weight loss and what not.  If you missed [...]

Starting the weight loss journey is the hardest part

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People often ask me what was/is the hardest part of the weight loss journey.  Sometimes I want to say, "keeping [...]