Trending Stories
Mom Works It Out header image
=Menu

Tips

Staying safe when you take your workouts outside

0 comments

Last week a woman was running in the wee hours of the morning and she was attacked. Her attacker tried [...]

Christmas presents for your health minded person

1 comment

Next week is Christmas.  Have you done your shopping?  I haven’t done much shopping at all.  I should probably get [...]

It’s holiday time but you still need to stay fit

4 comments

I walked into a store last Saturday and they were playing Christmas carols.  I had to think to myself, “wasn’t [...]

My weight loss gamer changer

0 comments

For some reason people are saying that Willie and I were on The Biggest Loser. I’ve been stopped four times [...]

Budget friendly grocery shopping tips

0 comments

We visit the grocery store on the REGULAR!  We used to go twice a week because our produce would get [...]

Dos and don’ts of strength training

0 comments

I’m not expert but I had to figure a couple of things out on my own. (Always remember to consult [...]