I got some cool stuff at Fitbloggin’ in the form of resistance bands and I thought that I should give [...]

My weekend was spent at blogging and social media conference, Fitbloggin, in Indianapolis.  I attended this conference two years ago [...]

There’s one thing I’ve learned about motivation over the past few weeks.  In my case, I definitely need that dangling [...]

Welcome to Transformation Tuesday and I wanted to talk about something different today.  I can’t and won’t deny the fact [...]

I never thought I would be a runner. When we started our weight loss journey, I definitely didn’t think it [...]