Featured
30th, 2013

Yes, we were on The Rachael Ray Show!

Keeping a secret is very hard so I’m very glad The Rachael Ray Show episode finally aired! I don’t know how it happened or why it happened, but we are truly thankful

Tips
22nd, 2015
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Staying safe when you take your workouts outside

Last week a woman was running in the wee hours of the morning and she was attacked. Her attacker tried to pull her in the bushes but she went all karate kid

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The Quest
22nd, 2015
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The daily life and the medals

Good afternoon everyone! I had this post planned today about hydration and I just wasn’t feeling it. That will probably have to come tomorrow because it’s important information. I’m not feeling much

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Motivations
21st, 2015

Always dream big.

It’s harder to have dreams when you’re older, right?  It sometimes seems like dreams are for the young.  Why does that have to be the case?  Why can’t the world be my

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Stories
1st, 2015
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Food doesn’t control me

Back in the day, eating was a main event.  I use to get excited about it.  There was so many possibilities and so many meals to be had. In college, this girl’s

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Product Review
24th, 2015
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Spring cleaning up my diet

It’s spring time and if you’ve been following me on social media, you may have noticed that I’ve been spring cleaning my house.  It’s

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Race Recap
20th, 2015
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Race Recap: Garmin in the Land of Oz Marathon

Happy Marathon Monday!  Today is the Boston Marathon and every runner is glued to the television. I had to watch it on my iPad