confidence

Channel that inner ROCKSTAR with confidence

In my mind, I'm a rockstar.  I have to think of myself that way so that I can keep pushing and moving on.  There's nothing wrong with thinking I'm a rockstar, right? Thinking I'm a rockstar is just my way [...]

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Happy Mother’s Day!

I know Mother's Day is almost over but I wanted to pop in and say hello to all the mother's out there in the world.  Without them, we wouldn't be here. I spent the afternoon with my mother. She's my [...]

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Food memory lane needs to be replaced

This is not the Friday post I thought I would be posting, but Willie and I were chatting this morning. It started off a little like this, "I feel like I've been going down a food memory lane this week." [...]

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I’m diggin’ travel and watermelon right now.

I did a lot of working out yesterday, well not really but I tried so new stuff. I'm working really hard on my core strength so I did a little bit of that. I also taught my class yesterday morning [...]

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Be true to yourself.

It's Monday and I like to post motivational stuff on Monday. Sometimes I have these great moments, but most days it's just a simple message. Today is going to be one of those moments...and I may have talked about this [...]

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Setting up the Sunday

Good evening everyone! I'm trying to set up the week today. We went to the grocery store this morning and had a pretty lazy day. Then I thought it was time to make the lunches for the week. Nothing fancy [...]

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Making goals on May Day!

Hello May!  I hope everyone is starting off the first day of the month in a positive direction. Last night, I stayed up a whole lot late for me to watch the draft.  I must confess I usually go to [...]

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I’m all about the NFL Draft

Excuse me for my lack of posting today. There's only been one thing on my mind... It's NFL Draft Day and I'm so excited! I've been waiting for this day for a couple of months now. I've been following all [...]

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Bringing back the two-a-days and other things

Willie is on a mission to remind me I'm just a few days done from the 50K! I have some aches and pains and he's on my butt about giving it time. You know what I say to that? Yep! [...]

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Race Recap: Brazos Bend 50K

Saturday, I ran the Brazos Bend 50K with a lot of my running group. We had a good group of people doing the 50 miler, 50K, 25K and 10K. This course is known for running with the alligators. We went [...]