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Foodie Video

WIAW: Look inside our fridge & eating animal protein again

Sep 2nd, 2015 No Comments">No Comments

It’s another Wednesday which means it’s time for WIAW (What I Ate Wednesday). I’m trying to do different things with […] Read More..

Goals

Hitting those September 2015 goals

Sep 1st, 2015 No Comments">No Comments

It’s a new month and I’m actually kind of excited for everything to come.  The arrival of September is a […] Read More..

Motivations

Motivation to find what you want.

Aug 31st, 2015 No Comments">No Comments

Happy Monday everyone! I hope everyone had a great weekend. Things are good in life which really had me thinking, […] Read More..

Daily Life Motivations

Five Things Friday: The mailbox edition

Aug 28th, 2015 No Comments">No Comments

Sorry for no blog yesterday, I really wasn’t feeling it.  I had a core workout I was going to share […] Read More..

Foodie

WIAW: Lots of salad or nothing at all

Aug 26th, 2015 No Comments">No Comments

Hello all! Happy Wednesday. I wasn’t going to do this post because I really haven’t wanted to eat much of […] Read More..

Foodie Product Review

Eggland’s Best Eggs: a nutrient dense food

Aug 25th, 2015 No Comments">No Comments

Nutrient dense foods vs. empty calories is something I’ve been wanting to address on the blog for a long time. […] Read More..

Race Recap Running

Race Recap: Habanero Hundred 50K

Aug 24th, 2015 1 Comment">1 Comment

I spent the past weekend running through the woods with some totally amazing people. Here’s my video: We did the […] Read More..

Daily Life

The end of a Friday

Aug 21st, 2015 No Comments">No Comments

I should be sleeping right now since I’ll be running 32 miles tomorrow in the heat but I’m not.  I’m […] Read More..

Foodie Meal Prep

Meal Prep: Meatloaf all week

Aug 20th, 2015 No Comments">No Comments

Hey all!  I hope you’re having a great day and enjoying the food that you’re eating.  I know I am. […] Read More..

Travel Weight Loss

Zip lining is our non scale victory

Jul 4th, 2015 1 Comment">1 Comment

Willie and I always said when we lost the weight, we would do some things like go to China, travel […] Read More..

Fitness Weight Loss

Five most important exercises for strength

Jun 27th, 2015 No Comments">No Comments

I missed my five things Friday yesterday because I was busy but that doesn’t mean you’re going to miss out […] Read More..

Fitness Weight Loss

Five things: Weight Loss Edition

Jun 12th, 2015 2 Comments">2 Comments

Happy Friday everyone!  It’s been a long week but I’m glad I made it to Friday.  The bad news is […] Read More..

Weight Loss

The weight loss numbers pressure

May 28th, 2015 1 Comment">1 Comment

Every day we’re bombarded with numbers: times, dates, addresses, appointments, etc. But there are other numbers in our lives that […] Read More..

Foodie Weight Loss

Celebrate National Egg Month with great food.

May 21st, 2015 1 Comment">1 Comment

May is National Egg Month and it’s time to celebrate.  As you know, I’ve been really jazzed about eggs and […] Read More..

Weight Loss

Why my weight loss journey was successful

Apr 15th, 2015 1 Comment">1 Comment

There’s an article going around the internet about things women aren’t told when they start their weight loss journey.  I […] Read More..

For The Soul Stories Weight Loss

Food doesn’t control me

Apr 1st, 2015 No Comments">No Comments

Back in the day, eating was a main event.  I use to get excited about it.  There was so many […] Read More..

Fitness Weight Loss

Weight loss and changing your routine

Mar 30th, 2015 No Comments">No Comments

Weight loss has been a big subject in our house again.  Willie is trying to drop some pounds and is […] Read More..

Stories Weight Loss

Things aren’t always as they seem.

Mar 26th, 2015 No Comments">No Comments

Things aren’t always as they seem, especially when it comes to weight loss. Sometimes things are better and sometimes things […] Read More..

Foodie Product Review Weight Loss

Eating all natural with Healthy Choice

Mar 18th, 2015 No Comments">No Comments

Last week Willie came home with something new but I didn’t pay much attention to it. The past two weeks […] Read More..

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Race Recap Running

Race Recap: Habanero Hundred 50K

Aug 24th, 2015 1 Comment">1 Comment

I spent the past weekend running through the woods with some totally amazing people. Here’s my video: We did the […] Read More..

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Running

Running a 50K and other random things

Aug 18th, 2015 No Comments">No Comments

I’m taking the plunge and I’m running a 50K this weekend at the Habenero Hundred.  Remember when I said I […] Read More..

weather

Running

Hot weather is killing my marathon training

Jul 29th, 2015 No Comments">No Comments

I said it.  I’m not thrilled to be training for the Chicago Marathon right now.  (Don’t forget I’m trying to […] Read More..

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Race Recap Running The Quest Travel

Race Recap: Rock n Roll San Diego Marathon

Jun 13th, 2015 No Comments">No Comments

If you didn’t read my Rock n Roll San Diego 5K recap you definitely should go back to start there. […] Read More..

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Race Recap Running The Quest Travel

Race Recap: RnR San Diego 5K

Jun 11th, 2015 2 Comments">2 Comments

This should have been up ages ago, but I got sick the week I came back and then this week […] Read More..

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Daily Life Running

Happy National Running Day!

Jun 3rd, 2015 2 Comments">2 Comments

It’s National Running Day! It’s no secret that I L-O-V-E to run so it’s pretty much certain I’ll be celebrating […] Read More..

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Goals Race Recap Running The Quest Travel

Race Recap: Horse Capital Marathon

May 19th, 2015 No Comments">No Comments

Running the Kentucky Ale Horse Capital Marathon was a biggie for me.  This is the race that finally got me […] Read More..

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Race Recap Running

Race Recap: Brazos Bend 50K

Apr 27th, 2015 8 Comments">8 Comments

Saturday, I ran the Brazos Bend 50K with a lot of my running group. We had a good group of […] Read More..

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Race Recap Running The Quest Travel

Race Recap: Garmin in the Land of Oz Marathon

Apr 20th, 2015 No Comments">No Comments

Happy Marathon Monday!  Today is the Boston Marathon and every runner is glued to the television. I had to watch […] Read More..

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Race Recap Running

Race recap: Davy Crockett Bear Chase Marathon

Apr 12th, 2015 No Comments">No Comments

Hello marathon #20.  Yes folks, yesterday I ran my 20th marathon.  That’s kind of crazy, right?  The marathon wasn’t easy […] Read More..

Daily Life Travel Video

Video this week: drink more water, get motivated and a road trip

Jul 30th, 2015 No Comments">No Comments

Happy Thursday everyone!  I didn’t do any meal prep this week because it was all up to Willie so I […] Read More..

Travel

Five Things Friday: Learned on a road trip

Jul 24th, 2015 No Comments">No Comments

It’s late and it’s almost no longer Friday, but I’m going to make it just in time to post my […] Read More..

Travel Weight Loss

Zip lining is our non scale victory

Jul 4th, 2015 1 Comment">1 Comment

Willie and I always said when we lost the weight, we would do some things like go to China, travel […] Read More..

Race Recap Running The Quest Travel

Race Recap: Rock n Roll San Diego Marathon

Jun 13th, 2015 No Comments">No Comments

If you didn’t read my Rock n Roll San Diego 5K recap you definitely should go back to start there. […] Read More..

Race Recap Running The Quest Travel

Race Recap: RnR San Diego 5K

Jun 11th, 2015 2 Comments">2 Comments

This should have been up ages ago, but I got sick the week I came back and then this week […] Read More..

Travel

How do I travel so much?

May 29th, 2015 1 Comment">1 Comment

The weekend is finally here and I’m traveling. I’ve had lots of questions about how I’m able to travel frequently […] Read More..

Goals Race Recap Running The Quest Travel

Race Recap: Horse Capital Marathon

May 19th, 2015 No Comments">No Comments

Running the Kentucky Ale Horse Capital Marathon was a biggie for me.  This is the race that finally got me […] Read More..

Race Recap Running The Quest Travel

Race Recap: Garmin in the Land of Oz Marathon

Apr 20th, 2015 No Comments">No Comments

Happy Marathon Monday!  Today is the Boston Marathon and every runner is glued to the television. I had to watch […] Read More..

Foodie Travel

Plane travel eats

Apr 17th, 2015 No Comments">No Comments

Happy Friday everyone!  I’m headed to Kansas to run the Garmin Land of Oz Marathon.  The weather doesn’t look like […] Read More..

Foodie Travel Weight Loss

Hello from Alabama and what I ate.

Feb 20th, 2015 1 Comment">1 Comment

Hey all.  This morning I hopped in the car to travel to Alabama because it’s Mercedes-Benz Marathon Weekend in Birmingham. […] Read More..

Motivations

Motivation to find what you want.

Aug 31st, 2015 No Comments">No Comments

Happy Monday everyone! I hope everyone had a great weekend. Things are good in life which really had me thinking, […] Read More..

Daily Life Motivations

Five Things Friday: The mailbox edition

Aug 28th, 2015 No Comments">No Comments

Sorry for no blog yesterday, I really wasn’t feeling it.  I had a core workout I was going to share […] Read More..

Daily Life Motivations

Be true to yourself

Aug 17th, 2015 2 Comments">2 Comments

Excuse me for a moment while I set the mood. Play the song and read the blog post: I haven’t […] Read More..

For The Soul Motivations

Surround yourself with positive people.

Aug 10th, 2015 1 Comment">1 Comment

Please surround yourself with positive people who see greatness. This is one lesson I have learned this year.  Positive energy […] Read More..

Daily Life Motivations

Stop, drop and smile.

Aug 3rd, 2015 1 Comment">1 Comment

Things haven’t been great lately and I got bogged down in some negative energy. And then work happened and it […] Read More..

Motivations

You are enough

Jul 20th, 2015 No Comments">No Comments

I was kind of stumped at what I was going to write about today.  I sat at the computer yesterday […] Read More..

For The Soul Goals Motivations

Speak your fears

Jul 15th, 2015 No Comments">No Comments

Why does fear always get in the way?  I’ve written many times about fear and how it stops me from […] Read More..

Motivations

We are only the sum of our experiences.

Jul 6th, 2015 1 Comment">1 Comment

There’s nothing wrong with a curious mind.  There’s nothing wrong with wanting to be more, see more or do more. […] Read More..

For The Soul Motivations

Don’t be afraid to accept a compliment

Jun 30th, 2015 1 Comment">1 Comment

Believe it or not, people still give compliments but most of us are bad at accepting them.  Why is it […] Read More..

Daily Life Motivations

Another day and the best version of yourself

Jun 22nd, 2015 No Comments">No Comments

This post will be about nothing. I have a lot of ideas floating round in my head but nothing is […] Read More..