We Beat Fat header image
=Menu

food issues

The time I tried something new for lunch

0 comments

If you haven't noticed, I'm a creature of habit.  We eat the same thing all week for dinner, if it's [...]

Getting back on track

0 comments

It's Monday! It's the beginning of the new week and it's time to start anew. Remember, there are good things [...]

The moments of change really happen

0 comments

I should have posted this yesterday but I guess you didn't need to know that part of the story. I [...]

The calzone cooking fail

0 comments

I really wanted a calzone carbs this week but I was trying to be good.  I was going to stay [...]

Emotional eating is not my stress relief anymore

2 comments

Hey all.  I hope things are going well with you you.  Me, I've been stressed.  There is just a lot [...]

Hiding unhealthy choices and back on meal prep

0 comments

If you haven't noticed, I've been on the move.  It's been a BUSY few weeks and I haven't really been [...]