Trending Stories
Daily Life Foodie RIP Panera BBQ Chicken Salad Weight Loss Components of weight loss Fitness Goals Setting my goals for 2017 Daily Life Goals Motivations When they say you can’t Daily Life Post-partum Pregnancy Postpartum depression confession
We Beat Fat header image


Do you like t-shirts with motivation words?


Today is your lucky day if you do!  Remember last year when Willie and I were raising money for St. [...]

Happy National Running Day

1 comment

It's a day to celebrate running and we all know how much I love running! I thought I would start [...]

The deal with changes

1 comment

Change is a part of life that we can't really avoid.  Things change on a constant basis, including the weather.  [...]

The importance of being you


I guess today is a little inspirational post. Over the course of my marathon training, I've struggled with doing things [...]

Counting the blessings


Being in the public eye comes with lots of benefits like being about to share our story and inspire others [...]

Wait, do you think you’re special?


I'm sitting here at Starbucks with my iced coffee prepping the blog for the week.  I wanted to take a [...]