It’s harder to have dreams when you’re older, right?  It sometimes seems like dreams are for the young.  Why does [...]

There’s an article going around the internet about things women aren’t told when they start their weight loss journey.  I [...]

Back in the day, eating was a main event.  I use to get excited about it.  There was so many [...]

Things aren’t always as they seem, especially when it comes to weight loss. Sometimes things are better and sometimes things [...]

This day in 2011, Willie and I decided that it was time for a change.  Together we took the steps [...]