Happy Valentine’s Day my friends!  I am not a huge fan of Valentine’s Day because I think there’s too much [...]

I’ve have some running events coming up but my focus has been on China.  Everything until that point is just [...]

I’m a racing fool!  I like the energy and it keeps me motivated to run!  Sometimes I can just go [...]

It’s Monday and all the blogs I read do motivation Monday. I don’t really do that because everyone else is [...]

Last night the winner of The Biggest Loser was chosen and people don’t seem to be happy.  I will admit, [...]