It’s time for me to snap out of some things and I’m really trying to refocus the blog to where [...]

The Walgreens Way to Well Health Tour has been in Houston so Willie and I made our way there to [...]

Sunday morning was the day to run long! This was a taper run for me because I planned on running [...]

It’s been awhile since I ran this race but when I got back from St. Louis, I got sick and [...]